Caffeine has a direct impact on heart rate, as it can increase beats per minute and trigger episodes of tachycardia in susceptible individuals. Furthermore, its stimulating action on the sympathetic nervous system can intensify arrhythmias, causing discomfort and, in some cases, serious health risks.
Recommendations
Patients with arrhythmias should avoid not only coffee but also other sources of caffeine, such as black tea, energy drinks, and some soft drinks.
Alternative beverages such as rooibos, a caffeine-free natural infusion that provides antioxidants without affecting heart rate, can be considered.
Consult a cardiologist regularly to assess your condition and adjust recommendations as needed.
Coffee, despite being a beverage loved by millions, is not suitable for everyone. People with conditions such as gastritis, sleep disorders, or cardiac arrhythmias should be especially cautious about its consumption, as its effects can aggravate symptoms and complicate the management of these conditions.
However, there are numerous safe and healthy alternatives that can replace coffee, allowing these patients to maintain a balanced diet without compromising their well-being. As always, it is essential to seek medical advice to make informed decisions and ensure a personalized approach based on individual needs.
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