Add the beet, carrot, apple, lemon juice, and water to a blender.
Blend until smooth.
If you prefer it thinner, strain the mixture through a fine sieve.
Serve immediately for best flavor and nutrient content.
Why it’s beneficial
Beets may help support healthy blood pressure.
Carrots and apples add antioxidants.
Lemon provides vitamin C.
Ginger may support circulation.
This is a nutritious drink, but it does not cure or unclog arteries.
If you’d like, I can also:
Provide more heart-healthy drink ideas
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