Peeing in the shower, doctor explain why women shouldn't

Drinking plenty of water helps flush out your system and reduces the urgency to urinate frequently.

3. Practice Good Shower Hygiene

Keep your shower clean and dry to minimize bacterial growth. Use a disinfectant cleaner regularly to sanitize the area.

4. Address Underlying Issues

If you feel the need to pee frequently or urgently, consult a healthcare provider. Conditions like overactive bladder, UTIs, or pelvic floor dysfunction may require treatment.

5. Be Mindful of Bathroom Etiquette

If convenience is a concern, consider timing your bathroom breaks before or after your shower to streamline your routine.

When Is It Okay?