1 lb (about 450g) chicken gizzards, cleaned and trimmed
2 cups buttermilk (or 2 cups milk + 1 tbsp lemon juice or white vinegar)
1½ cups all-purpose flour
½ cup cornstarch (for that extra crispy crunch)
. Seasoning:
1 tsp garlic powder
1 tsp onion powder
½ tsp smoked paprika
1 tsp salt
½ tsp black pepper
. Optional: a pinch of cayenne pepper for heat
Oil for deep frying (vegetable or peanut oil work best)
How to Clean Gizzards Properly
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advance, but fry fresh for best results.
Are gizzards healthy?
In moderation, yes! They’re high in protein and essential minerals, but deep frying adds calorie
